Skincare — Ingredients
Start retinol slow, keep it steady.
Retinol is one of the best-studied skincare ingredients for texture, fine lines and clogged pores—if you introduce it patiently.
6 minute read
Written and reviewed by Beauty World Editorial · Last reviewed October 2026
What it does
How retinol works
Retinol is a form of vitamin A. It speeds up cell turnover and supports collagen, which can smooth texture, fade marks and help prevent clogged pores over three to six months.
Getting started
A beginner retinol schedule
Low strength
Begin with 0.1–0.3% retinol or a gentle retinal.
Two nights a week
For two weeks, then three, building only if skin stays comfortable.
Pea-sized amount
Enough for the whole face; avoid eyelids and the corners of the nose and mouth.
Sandwich method
Moisturiser, retinol, moisturiser to buffer irritation.
Morning SPF
Retinol makes skin more sun-sensitive; daily sunscreen is essential.
Expect
Normal and not normal
Mild dryness
Some flaking in the first weeks is common; reduce frequency.
Burning or swelling
Stop and let the barrier recover before trying again.
Caution
Who should wait
Avoid retinoids if pregnant, trying to conceive or breastfeeding, and check with a doctor if you use prescription acne treatments. Do not combine with strong acids on the same night.
